Do you let other people run over you? Maybe it is not that extreme, but you end up doing things, and feel resentful later. Or perhaps, you have shut down and have decided you will not let anyone ever take advantage of you. These are all examples of, or struggles with, boundaries.
Take the Quiz and find out if you have trouble setting boundaries. You will receive suggestions based on your score.
The higher the score, the more difficulty you have in setting boundaries.
Take the Quiz
Answer the questions using the 1 to 10 scale. 1 indicates the statement is not true for you and 10 means it is consistently true.
Setting and maintaining boundaries becomes easier as you learn to acknowledge your emotions and listen to their wisdom.