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[Audio] Flashcards: Visualization Technique

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Flashcards: Visualization Technique


When you learn to engage your conscious and your unconscious mind, you expand your ability to focus on the goals you want.

This Flashcard exercise is one example of deliberately focusing your mind on what you want.

Remember, your mind naturally thinks in images.  Use the power of visualization to move beyond limited or stuck thinking.

Your brain takes in images 60,000 times faster than text.

Choose your goal. Enjoy the process!

Listen to the 5.15 minute audio

Dr. Cynthia Howard on creating Flashcards to help your visualization.



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