Change Your Thoughts. Change Your Life.
This package includes:
- 30 Day Change Your Thoughts. Change Your Life Journaling, online program, with 18 modules, audio & video.
- Physical journal, 30 piece card deck, Lavender essential oil, Habit Tracker, pen.
- Private Network Group, live & virtual coaching.
- Assertiveness Toolkit online program.
This is a VALUE PACKED offer that will not last long. Grab it now!
5 Modules make up the "Assertiveness" track:
1) Introduction to Being Assertive (include the definition, benefits and risks.)
2) 3 Elements of Assertiveness (including the secret element to being assertive.)
3) Barriers to Being Assertive.
5) Tips to being more assertive.
1) Keep track of your foundational habits.
2) It takes 5 days to set a habit into motion and 60 days to make it a foundational habit.
3) Learn how to build great habits.
List of amazing questions to help you deepen your journal practice.
Video: Reset Reprogram your Mind
This short video helps to access your unconscious and gently reset negativity. Use it to relax and open yourself to fresh ideas.